EN
Aluminium alloy pilates (EF-A-R2403)
ITEM: EF-A-R2403
MATERIAL : Aluminium alloy
SIZE : 2290*585*385mm ≈66KG
COLOUR : black/white/gray
PACKAGE SIZE : 2435*630*510mm ≈96KG
- Overview
- Aluminium alloy pilates (EF-A-R2403)
- Recommended Products
The Pilates reformer is one of the most popular commercial Pilates equipment. It mainly consists of a sliding bed, springs, ropes, foot pedals, and footboards. It relies on the resistance generated by the springs for exercise. Different springs can provide different levels of resistance to meet the exercise needs of various body parts. Through effective, scientific, comprehensive and diverse training methods, it can effectively exercise the target muscles, especially the core muscles, improve flexibility, increase muscle strength, enhance body control, balance and coordination. One hour of reformer training is equivalent to one hour of equipment exercise plus one hour of aerobic exercise. The reformer has a rich variety of movements and is highly interesting. It can also improve the accuracy and smoothness of movements, maximizing their effectiveness. Moreover, its difficulty level is adjustable. By choosing different auxiliary parts and using them in different ways, the difficulty of movements can be appropriately increased or decreased to ensure the safety of the exercises. Its unique heart contraction feature helps practitioners shape slender and beautiful muscle lines, with significant shaping effects. At the same time, it provides more scientific and precise solutions for six common pain problems such as lumbar disc herniation and lumbar muscle strain.
